Description
Eating a Moong Daal Laddu is like enjoying a little treat of happiness. When you hold it, you can smell the yummy roasted moong dal and the sweet jaggery. Each bite is soft from the moong dal, sweet from the jaggery, and a bit nutty. This special moong daal laddu is not just sweet; it’s like a cozy homemade snack. It’s a simple, happy moment with tasty flavors and textures that make Moong Dal Laddu a yummy and comforting treat.
Protein-rich: Moong dal is a good source of plant-based protein. Protein is essential for various bodily functions, including muscle building, repair, and immune support.
High in Dietary Fiber: Moong dal is rich in dietary fiber, promoting digestive health by supporting regular bowel movements and aiding in the prevention of constipation.
Low in Fat: Moong dal is relatively low in fat, making it a suitable ingredient for those looking for a lower-fat sweet option.
Rich in Vitamins and Minerals: Moong dal contains essential vitamins such as B vitamins (especially folate) and minerals like iron, magnesium, and phosphorus, contributing to overall well-being.
Antioxidant Properties: Moong dal, like other legumes, possesses antioxidant properties that help neutralize free radicals in the body and combat oxidative stress.
Low Glycemic Index: Moong dal has a lower glycemic index compared to some other lentils, which means it has a slower impact on blood sugar levels. This can be beneficial for those managing blood sugar.
Gluten-Free Option: Moong dal is naturally gluten-free, making Moong Dal Laddu suitable for individuals with gluten sensitivities or celiac disease.
Natural Sweeteners: Depending on the recipe, Moong Dal Laddu may be sweetened with natural sweeteners like jaggery, which provides sweetness along with additional minerals.
Culinary Tradition: Moong Dal Laddu is a part of Indian culinary traditions, especially during festivals and special occasions. Consuming it can be a way to connect with cultural practices and celebrate traditions.
Ingredients:
Moong Dal
Dry coconut
Ghee
Gudh
Elaichi Powder
Nuts
Shelf Life:
20 days
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