Description
Eating a Gud Falli Laddu feels like having a little happy moment in your mouth. When you hold it, you can smell the sweet jaggery (gud) and the nutty peanuts. Each bite is crunchy from the peanuts, sweet from the jaggery, and a little chewy. This special laddu is not just sweet; it’s like a homemade treat that makes you feel cozy and happy. It’s a simple, yummy snack with tasty flavors and textures that make Gud Falli ke Laddu a joyful and comforting treat.
Rich in Healthy Fats: Peanuts / Falli are a good source of monounsaturated and polyunsaturated fats, which are heart-healthy fats. Including these fats in the diet can support cardiovascular health.
Protein Content: Peanuts are an excellent source of plant-based protein. Protein is essential for muscle repair, immune function, and overall body maintenance.
Dietary Fiber: Peanuts contain dietary fiber, which is beneficial for digestive health. Fiber supports regular bowel movements, aids in satiety, and helps maintain a healthy gut.
Micronutrient Content: Peanuts are rich in essential nutrients such as vitamin E, niacin, folate, magnesium, and phosphorus. These nutrients play various roles in supporting overall health and well-being.
Natural Sweeteners: Peanut Jaggery Laddu / Gud Falli Laddu is sweetened with natural sweeteners like jaggery, which not only adds sweetness but also provides additional minerals such as iron and potassium.
Antioxidant Properties: Peanuts contain antioxidants, including resveratrol, which can help neutralize free radicals and reduce oxidative stress in the body.
Energy Boost: Peanuts are energy-dense and can provide a quick source of energy, making Peanut Jaggery Laddu a good option for a quick and satisfying snack.
Gluten-Free Option: Peanuts are naturally gluten-free, making Peanut Jaggery Laddu suitable for individuals with gluten sensitivities or celiac disease.
Culinary Tradition: Peanut Jaggery Laddu is a part of Indian culinary traditions and is often prepared during festivals and special occasions. Consuming these laddus can be a way to connect with cultural practices and celebrate traditions.
Ingredients:
Gudh (Jaggery)
Falli (Peanuts)
Shelf Life:
20 days
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